Core Baby



   

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Welcome to the CoreBaby website - where you can do Pilates right throughout your pregnancy, and with your baby when your little one arrives!


To register a space please
click here to download a Registration Form.


CoreBaby are Pregnancy and Postnatal Pilates Classes specifically designed for new mums and mums-to-be in West Bridgford, Nottingham.


CoreBaby classes are two-fold - so there Pilates classes for pregnant women, and separate postnatal Pilates classes for new mums (and their babies!).


When you're pregnant, exercise is not easy to fit in around a busy work/life schedule, but it is so important.  With a new baby in tow, it's doubley as difficult to even find time to get out of the house, BUT the benefits Pilates offers you during pregnancy and after birth are truly, truly amazing.


 

After just one session, you’ll feel strangely energised, stronger from within, much more aware of your posture, uplifted, relaxed, less tense around the shoulders and you know that pain you’ve been experiencing in your back?  Well, it will just melt away…



 
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